SEEDLESS RASPBERRY ORGANIC GREEK NONFAT MILK YOGURT vs OATMEAL CINNAMON CRISP FLAVORED VANILLA NONFAT GREEK YOGURT & STEEL CUT OATS WITH CINNAMON STREUSEL & BROWN SUGAR
Nutrition comparison per 100 g serving
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SEEDLESS RASPBERRY ORGANIC GREEK NONFAT MILK YOGURT wins in 6 out of 10 nutrient categories
SEEDLESS RASPBERRY ORGANIC GREEK NONFAT MILK YOGURT: 6
vs
OATMEAL CINNAMON CRISP FLAVORED VANILLA NONFAT GREEK YOGURT & STEEL CUT OATS WITH CINNAMON STREUSEL & BROWN SUGAR: 3
(1 ties)
Overview
| Nutrient | SEEDLESS RASPBERRY ORGANIC GREEK NONFAT MILK YOGURT | OATMEAL CINNAMON CRISP FLAVORED VANILLA NONFAT GREEK YOGURT & STEEL CUT OATS WITH CINNAMON STREUSEL & BROWN SUGAR | Winner |
|---|---|---|---|
| Calories | 77 cal | 138 cal | |
| Protein | 10.6 g | 7.7 g | |
| Carbs | 9.9 g | 23.1 g | |
| Fat | 0 g | 1.9 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEEDLESS RASPBERRY ORGANIC GREEK NONFAT MILK YOGURT | OATMEAL CINNAMON CRISP FLAVORED VANILLA NONFAT GREEK YOGURT & STEEL CUT OATS WITH CINNAMON STREUSEL & BROWN SUGAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 33.4 MG | 0 MG |
Minerals
| Mineral | SEEDLESS RASPBERRY ORGANIC GREEK NONFAT MILK YOGURT | OATMEAL CINNAMON CRISP FLAVORED VANILLA NONFAT GREEK YOGURT & STEEL CUT OATS WITH CINNAMON STREUSEL & BROWN SUGAR | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 77 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Sodium, Na | 35 MG | 50 MG |