SEEDLESS RASPBERRY GREEK YOGURT vs DRINKABLE YOGURT
Nutrition comparison per 100 g serving
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DRINKABLE YOGURT wins in 4 out of 11 nutrient categories
SEEDLESS RASPBERRY GREEK YOGURT: 3
vs
DRINKABLE YOGURT: 4
(4 ties)
Overview
| Nutrient | SEEDLESS RASPBERRY GREEK YOGURT | DRINKABLE YOGURT | Winner |
|---|---|---|---|
| Calories | 100 cal | 92 cal | |
| Protein | 8.2 g | 3.4 g | |
| Carbs | 13.5 g | 16.4 g | |
| Fat | 1.8 g | 1.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEEDLESS RASPBERRY GREEK YOGURT | DRINKABLE YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEEDLESS RASPBERRY GREEK YOGURT | DRINKABLE YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 121 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 118 MG | 0 MG | |
| Sodium, Na | 38 MG | 43 MG |