SEEDLESS GRAPES vs PEPPERONI WITH JALAPENO & CHEESE
Nutrition comparison per 100 g serving
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SEEDLESS GRAPES wins in 6 out of 12 nutrient categories
SEEDLESS GRAPES: 6
vs
PEPPERONI WITH JALAPENO & CHEESE: 4
(2 ties)
Overview
| Nutrient | SEEDLESS GRAPES | PEPPERONI WITH JALAPENO & CHEESE | Winner |
|---|---|---|---|
| Calories | 151 cal | 509 cal | |
| Protein | 5.0 g | 16.4 g | |
| Carbs | 19.3 g | 40 g | |
| Fat | 5.0 g | 32.7 g | |
| Fiber | 1.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEEDLESS GRAPES | PEPPERONI WITH JALAPENO & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 70.6 MG | 2.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SEEDLESS GRAPES | PEPPERONI WITH JALAPENO & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 126 MG | 73 MG | |
| Iron, Fe | 0.6 MG | 3.3 MG | |
| Potassium, K | 59 MG | 0 MG | |
| Sodium, Na | 143 MG | 873 MG |