SEEDLESS FRUIT SPREAD vs ST. DALFOUR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 7 nutrient categories
SEEDLESS FRUIT SPREAD: 1
vs
ST. DALFOUR: 1
(5 ties)
Overview
| Nutrient | SEEDLESS FRUIT SPREAD | ST. DALFOUR | Winner |
|---|---|---|---|
| Calories | 225 cal | 206 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 50 g | 52.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEEDLESS FRUIT SPREAD | ST. DALFOUR | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 0 MG | Tie |