SEEDKESS IN SEATTKE JUICE vs CITRUS PUNCH
Nutrition comparison per 100 g serving
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CITRUS PUNCH wins in 5 out of 11 nutrient categories
SEEDKESS IN SEATTKE JUICE: 4
vs
CITRUS PUNCH: 5
(2 ties)
Overview
| Nutrient | SEEDKESS IN SEATTKE JUICE | CITRUS PUNCH | Winner |
|---|---|---|---|
| Calories | 44 cal | 21 cal | |
| Protein | 0.3 g | 0 g | |
| Carbs | 11.1 g | 5.8 g | |
| Fat | 0.1 g | 0 g | |
| Fiber | 0.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEEDKESS IN SEATTKE JUICE | CITRUS PUNCH | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 10 MG | 25 MG |
Minerals
| Mineral | SEEDKESS IN SEATTKE JUICE | CITRUS PUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Sodium, Na | 4 MG | 67 MG |