SEEDED SOURDOUGH GLUTEN-FREE BREAD vs MASADA BAKERY
Nutrition comparison per 100 g serving
Ad 468x60
MASADA BAKERY wins in 9 out of 14 nutrient categories
SEEDED SOURDOUGH GLUTEN-FREE BREAD: 3
vs
MASADA BAKERY: 9
(2 ties)
Overview
| Nutrient | SEEDED SOURDOUGH GLUTEN-FREE BREAD | MASADA BAKERY | Winner |
|---|---|---|---|
| Calories | 218 cal | 279 cal | |
| Protein | 3.6 g | 8.7 g | |
| Carbs | 41.1 g | 55.8 g | |
| Fat | 3.6 g | 2.4 g | |
| Fiber | 1.8 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEEDED SOURDOUGH GLUTEN-FREE BREAD | MASADA BAKERY | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.8 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEEDED SOURDOUGH GLUTEN-FREE BREAD | MASADA BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 19 MG | |
| Iron, Fe | 0.9 MG | 3.5 MG | |
| Potassium, K | 79 MG | 0 MG | |
| Sodium, Na | 357 MG | 394 MG |