SEEDED SOURDOUGH GLUTEN-FREE BREAD vs GRISSINI BREADSTICKS
Nutrition comparison per 100 g serving
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GRISSINI BREADSTICKS wins in 6 out of 10 nutrient categories
SEEDED SOURDOUGH GLUTEN-FREE BREAD: 3
vs
GRISSINI BREADSTICKS: 6
(1 ties)
Overview
| Nutrient | SEEDED SOURDOUGH GLUTEN-FREE BREAD | GRISSINI BREADSTICKS | Winner |
|---|---|---|---|
| Calories | 218 cal | 400 cal | |
| Protein | 3.6 g | 10 g | |
| Carbs | 41.1 g | 73.3 g | |
| Fat | 3.6 g | 6.7 g | |
| Fiber | 1.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEEDED SOURDOUGH GLUTEN-FREE BREAD | GRISSINI BREADSTICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0.9 MG | 1 MG | |
| Potassium, K | 79 MG | 200 MG | |
| Sodium, Na | 357 MG | 867 MG |