SEEDED KAISER ENRICHED BUNS vs OUTTA SIGHT WHITE! ORGANIC BREAD
Nutrition comparison per 100 g serving
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OUTTA SIGHT WHITE! ORGANIC BREAD wins in 9 out of 14 nutrient categories
SEEDED KAISER ENRICHED BUNS: 4
vs
OUTTA SIGHT WHITE! ORGANIC BREAD: 9
(1 ties)
Overview
| Nutrient | SEEDED KAISER ENRICHED BUNS | OUTTA SIGHT WHITE! ORGANIC BREAD | Winner |
|---|---|---|---|
| Calories | 282 cal | 271 cal | |
| Protein | 8.5 g | 8.3 g | |
| Carbs | 52.1 g | 52.1 g | |
| Fat | 3.5 g | 2.1 g | |
| Fiber | 1.4 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEEDED KAISER ENRICHED BUNS | OUTTA SIGHT WHITE! ORGANIC BREAD | Winner |
|---|---|---|---|
| Folate, total | 85 UG | 112 UG | |
| Niacin | 2.8 MG | 3.3 MG | |
| Riboflavin | 0.3 MG | 0.2 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | SEEDED KAISER ENRICHED BUNS | OUTTA SIGHT WHITE! ORGANIC BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 99 MG | 42 MG | |
| Iron, Fe | 2.8 MG | 2.7 MG | |
| Potassium, K | 85 MG | 94 MG | |
| Sodium, Na | 451 MG | 604 MG |