SEED AND BEAN vs PREMIUM MILK CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM MILK CHOCOLATE wins in 6 out of 11 nutrient categories
SEED AND BEAN: 3
vs
PREMIUM MILK CHOCOLATE: 6
(2 ties)
Overview
| Nutrient | SEED AND BEAN | PREMIUM MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 548 cal | 535 cal | |
| Protein | 4.8 g | 7.0 g | |
| Carbs | 42.9 g | 55.8 g | |
| Fat | 38.1 g | 30.2 g | |
| Fiber | 7.1 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEED AND BEAN | PREMIUM MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEED AND BEAN | PREMIUM MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 156 MG | |
| Iron, Fe | 5.1 MG | 2.3 MG | |
| Potassium, K | 0 MG | 221 MG | |
| Sodium, Na | 0 MG | 605 MG |