SEED AND BEAN vs GALLER CHOCOLATIER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SEED AND BEAN: 4
vs
GALLER CHOCOLATIER: 4
(2 ties)
Overview
| Nutrient | SEED AND BEAN | GALLER CHOCOLATIER | Winner |
|---|---|---|---|
| Calories | 571 cal | 600 cal | |
| Protein | 7.1 g | 7.5 g | |
| Carbs | 38.1 g | 50 g | |
| Fat | 42.9 g | 37.5 g | |
| Fiber | 9.5 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEED AND BEAN | GALLER CHOCOLATIER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEED AND BEAN | GALLER CHOCOLATIER | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 250 MG | |
| Iron, Fe | 6 MG | 0.5 MG | |
| Sodium, Na | 0 MG | 100 MG |