SECRET JAMAICAN JERK MARINADE vs HICKORY BBQ PORK RUB
Nutrition comparison per 100 g serving
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SECRET JAMAICAN JERK MARINADE wins in 5 out of 10 nutrient categories
SECRET JAMAICAN JERK MARINADE: 5
vs
HICKORY BBQ PORK RUB: 3
(2 ties)
Overview
| Nutrient | SECRET JAMAICAN JERK MARINADE | HICKORY BBQ PORK RUB | Winner |
|---|---|---|---|
| Calories | 429 cal | 286 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 42.9 g | 57.1 g | |
| Fat | 25 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SECRET JAMAICAN JERK MARINADE | HICKORY BBQ PORK RUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | SECRET JAMAICAN JERK MARINADE | HICKORY BBQ PORK RUB | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 4,143 MG | 9,429 MG |