SEAWEED THINS SAVORY & SWEET CRISPY WAFERS vs MAC'N CHEESE PENNE STRAWS
Nutrition comparison per 100 g serving
Ad 468x60
SEAWEED THINS SAVORY & SWEET CRISPY WAFERS wins in 8 out of 10 nutrient categories
SEAWEED THINS SAVORY & SWEET CRISPY WAFERS: 8
vs
MAC'N CHEESE PENNE STRAWS: 1
(1 ties)
Overview
| Nutrient | SEAWEED THINS SAVORY & SWEET CRISPY WAFERS | MAC'N CHEESE PENNE STRAWS | Winner |
|---|---|---|---|
| Calories | 455 cal | 500 cal | |
| Protein | 27.3 g | 3.6 g | |
| Carbs | 31.8 g | 46.4 g | |
| Fat | 31.8 g | 28.6 g | |
| Fiber | 27.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEAWEED THINS SAVORY & SWEET CRISPY WAFERS | MAC'N CHEESE PENNE STRAWS | Winner |
|---|---|---|---|
| Calcium, Ca | 273 MG | 36 MG | |
| Iron, Fe | 6.4 MG | 0 MG | |
| Potassium, K | 682 MG | 107 MG | |
| Sodium, Na | 591 MG | 536 MG |