SEAWEED SENSATION RAW CULTURED VEGGIES vs GARLIC & DILL RELISH
Nutrition comparison per 100 g serving
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SEAWEED SENSATION RAW CULTURED VEGGIES wins in 7 out of 10 nutrient categories
SEAWEED SENSATION RAW CULTURED VEGGIES: 7
vs
GARLIC & DILL RELISH: 1
(2 ties)
Overview
| Nutrient | SEAWEED SENSATION RAW CULTURED VEGGIES | GARLIC & DILL RELISH | Winner |
|---|---|---|---|
| Calories | 18 cal | 18 cal | Tie |
| Protein | 1.8 g | 0 g | |
| Carbs | 3.6 g | 7.1 g | |
| Fat | 0.9 g | 0 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEAWEED SENSATION RAW CULTURED VEGGIES | GARLIC & DILL RELISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.1 MG | 21.4 MG |
Minerals
| Mineral | SEAWEED SENSATION RAW CULTURED VEGGIES | GARLIC & DILL RELISH | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 446 MG | 250 MG |