SEAWEED SEASONING vs BROWNING & SEASONING SAUCE
Nutrition comparison per 100 g serving
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SEAWEED SEASONING wins in 6 out of 10 nutrient categories
SEAWEED SEASONING: 6
vs
BROWNING & SEASONING SAUCE: 2
(2 ties)
Overview
| Nutrient | SEAWEED SEASONING | BROWNING & SEASONING SAUCE | Winner |
|---|---|---|---|
| Calories | 500 cal | 200 cal | |
| Protein | 12.5 g | 0 g | |
| Carbs | 37.5 g | 60 g | |
| Fat | 31.3 g | 0 g | |
| Fiber | 12.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEAWEED SEASONING | BROWNING & SEASONING SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEAWEED SEASONING | BROWNING & SEASONING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 750 MG | 0 MG | |
| Iron, Fe | 13.5 MG | 0 MG | |
| Sodium, Na | 1,625 MG | 100 MG |