SEAWEED RICE CRACKERS vs BUTTERFLY PASTRIES
Nutrition comparison per 100 g serving
Ad 468x60
SEAWEED RICE CRACKERS wins in 4 out of 11 nutrient categories
SEAWEED RICE CRACKERS: 4
vs
BUTTERFLY PASTRIES: 3
(4 ties)
Overview
| Nutrient | SEAWEED RICE CRACKERS | BUTTERFLY PASTRIES | Winner |
|---|---|---|---|
| Calories | 433 cal | 1,607 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 86.7 g | 42.9 g | |
| Fat | 6.7 g | 150 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEAWEED RICE CRACKERS | BUTTERFLY PASTRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEAWEED RICE CRACKERS | BUTTERFLY PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 150 MG | 0 MG |