SEAWEED FLAVORED BISCUITS vs DIPPED MACAROONS
Nutrition comparison per 100 g serving
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SEAWEED FLAVORED BISCUITS wins in 4 out of 11 nutrient categories
SEAWEED FLAVORED BISCUITS: 4
vs
DIPPED MACAROONS: 3
(4 ties)
Overview
| Nutrient | SEAWEED FLAVORED BISCUITS | DIPPED MACAROONS | Winner |
|---|---|---|---|
| Calories | 514 cal | 433 cal | |
| Protein | 8.1 g | 3.3 g | |
| Carbs | 64.9 g | 50 g | |
| Fat | 24.3 g | 23.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEAWEED FLAVORED BISCUITS | DIPPED MACAROONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEAWEED FLAVORED BISCUITS | DIPPED MACAROONS | Winner |
|---|---|---|---|
| Calcium, Ca | 162 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 459 MG | 100 MG |