SEAWEED CHIP vs NATURAL STYLE* BEEF JERKY
Nutrition comparison per 100 g serving
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NATURAL STYLE* BEEF JERKY wins in 6 out of 12 nutrient categories
SEAWEED CHIP: 5
vs
NATURAL STYLE* BEEF JERKY: 6
(1 ties)
Overview
| Nutrient | SEAWEED CHIP | NATURAL STYLE* BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 339 cal | 306 cal | |
| Protein | 17.9 g | 49.0 g | |
| Carbs | 46.4 g | 16.3 g | |
| Fat | 8.9 g | 6.1 g | |
| Fiber | 10.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEAWEED CHIP | NATURAL STYLE* BEEF JERKY | Winner |
|---|---|---|---|
| Riboflavin | 5.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | SEAWEED CHIP | NATURAL STYLE* BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 41 MG | |
| Iron, Fe | 3.9 MG | 5.5 MG | |
| Potassium, K | 1,036 MG | 0 MG | |
| Sodium, Na | 679 MG | 2,653 MG |