SEATTLE SHORTBREAD vs GIANNA'S
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SEATTLE SHORTBREAD: 3
vs
GIANNA'S: 3
(4 ties)
Overview
| Nutrient | SEATTLE SHORTBREAD | GIANNA'S | Winner |
|---|---|---|---|
| Calories | 542 cal | 393 cal | |
| Protein | 4.2 g | 3.6 g | |
| Carbs | 66.7 g | 67.9 g | |
| Fat | 29.2 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEATTLE SHORTBREAD | GIANNA'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEATTLE SHORTBREAD | GIANNA'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 396 MG | 71 MG |