SEATTLE CHOCOLATES vs NIAGARA CHOCOLATES
Nutrition comparison per 100 g serving
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SEATTLE CHOCOLATES wins in 6 out of 10 nutrient categories
SEATTLE CHOCOLATES: 6
vs
NIAGARA CHOCOLATES: 3
(1 ties)
Overview
| Nutrient | SEATTLE CHOCOLATES | NIAGARA CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 543 cal | 513 cal | |
| Protein | 5.7 g | 5.1 g | |
| Carbs | 54.3 g | 61.5 g | |
| Fat | 37.1 g | 30.8 g | |
| Fiber | 2.9 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEATTLE CHOCOLATES | NIAGARA CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.1 MG |
Minerals
| Mineral | SEATTLE CHOCOLATES | NIAGARA CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 229 MG | 205 MG | |
| Iron, Fe | 2.1 MG | 1.9 MG | |
| Sodium, Na | 229 MG | 77 MG |