SEATTLE CHOCOLATES vs SCHARFFEN BERGER
Nutrition comparison per 100 g serving
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SCHARFFEN BERGER wins in 5 out of 10 nutrient categories
SEATTLE CHOCOLATES: 3
vs
SCHARFFEN BERGER: 5
(2 ties)
Overview
| Nutrient | SEATTLE CHOCOLATES | SCHARFFEN BERGER | Winner |
|---|---|---|---|
| Calories | 579 cal | 488 cal | |
| Protein | 7.9 g | 11.6 g | |
| Carbs | 73.7 g | 39.5 g | |
| Fat | 39.5 g | 44.2 g | |
| Fiber | 2.6 g | 14 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEATTLE CHOCOLATES | SCHARFFEN BERGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEATTLE CHOCOLATES | SCHARFFEN BERGER | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 47 MG | |
| Iron, Fe | 1.9 MG | 4.2 MG | |
| Sodium, Na | 92 MG | 0 MG |