SEATTLE CHOCOLATES vs LINDT
Nutrition comparison per 100 g serving
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LINDT wins in 5 out of 10 nutrient categories
SEATTLE CHOCOLATES: 3
vs
LINDT: 5
(2 ties)
Overview
| Nutrient | SEATTLE CHOCOLATES | LINDT | Winner |
|---|---|---|---|
| Calories | 553 cal | 611 cal | |
| Protein | 5.3 g | 11.1 g | |
| Carbs | 52.6 g | 38.9 g | |
| Fat | 36.8 g | 47.2 g | |
| Fiber | 2.6 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEATTLE CHOCOLATES | LINDT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEATTLE CHOCOLATES | LINDT | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 111 MG | |
| Iron, Fe | 2.8 MG | 1 MG | |
| Sodium, Na | 92 MG | 194 MG |