SEATTLE CHOCOLATE vs ASSORTED FINE CHOCOLATES
Nutrition comparison per 100 g serving
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ASSORTED FINE CHOCOLATES wins in 5 out of 11 nutrient categories
SEATTLE CHOCOLATE: 4
vs
ASSORTED FINE CHOCOLATES: 5
(2 ties)
Overview
| Nutrient | SEATTLE CHOCOLATE | ASSORTED FINE CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 543 cal | 455 cal | |
| Protein | 5.7 g | 6.1 g | |
| Carbs | 48.6 g | 63.6 g | |
| Fat | 42.9 g | 21.2 g | |
| Fiber | 5.7 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEATTLE CHOCOLATE | ASSORTED FINE CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEATTLE CHOCOLATE | ASSORTED FINE CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 76 MG | |
| Iron, Fe | 10.3 MG | 3.0 MG | |
| Potassium, K | 0 MG | 288 MG | |
| Sodium, Na | 243 MG | 121 MG |