SEATTLE CHOCOLATE vs ASSORTED MILK & DARK CHOCOLATES
Nutrition comparison per 100 g serving
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SEATTLE CHOCOLATE wins in 5 out of 11 nutrient categories
SEATTLE CHOCOLATE: 5
vs
ASSORTED MILK & DARK CHOCOLATES: 4
(2 ties)
Overview
| Nutrient | SEATTLE CHOCOLATE | ASSORTED MILK & DARK CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 543 cal | 479 cal | |
| Protein | 8.6 g | 6.3 g | |
| Carbs | 45.7 g | 58.3 g | |
| Fat | 42.9 g | 25 g | |
| Fiber | 8.6 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEATTLE CHOCOLATE | ASSORTED MILK & DARK CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEATTLE CHOCOLATE | ASSORTED MILK & DARK CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 123 MG | |
| Iron, Fe | 10.3 MG | 2.1 MG | |
| Potassium, K | 0 MG | 300 MG | |
| Sodium, Na | 257 MG | 115 MG |