SEASON'S GREETINGS WINTER TRAY vs ROASTED PARTY PEANUTS
Nutrition comparison per 100 g serving
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ROASTED PARTY PEANUTS wins in 4 out of 10 nutrient categories
SEASON'S GREETINGS WINTER TRAY: 3
vs
ROASTED PARTY PEANUTS: 4
(3 ties)
Overview
| Nutrient | SEASON'S GREETINGS WINTER TRAY | ROASTED PARTY PEANUTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 567 cal | |
| Protein | 10 g | 23.3 g | |
| Carbs | 50 g | 16.7 g | |
| Fat | 33.3 g | 50 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASON'S GREETINGS WINTER TRAY | ROASTED PARTY PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEASON'S GREETINGS WINTER TRAY | ROASTED PARTY PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 67 MG | |
| Iron, Fe | 1.2 MG | 4.8 MG | |
| Sodium, Na | 100 MG | 400 MG |