SEASONNING MIX vs NEW ORLEANS STYLE FISH FRY

Nutrition comparison per 100 g serving

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SEASONNING MIX wins in 2 out of 10 nutrient categories

SEASONNING MIX: 2 vs NEW ORLEANS STYLE FISH FRY: 1 (7 ties)

Overview

Nutrient	SEASONNING MIX	NEW ORLEANS STYLE FISH FRY	Winner
Calories	333 cal	333 cal	Tie
Protein	0 g	16.7 g
Carbs	66.7 g	66.7 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SEASONNING MIX	NEW ORLEANS STYLE FISH FRY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SEASONNING MIX	NEW ORLEANS STYLE FISH FRY	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	12 MG	0 MG
Sodium, Na	10,667 MG	4,167 MG

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