SEASONING SOY SAUCE vs COCONUT RED CURRY
Nutrition comparison per 100 g serving
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SEASONING SOY SAUCE wins in 5 out of 9 nutrient categories
SEASONING SOY SAUCE: 5
vs
COCONUT RED CURRY: 2
(2 ties)
Overview
| Nutrient | SEASONING SOY SAUCE | COCONUT RED CURRY | Winner |
|---|---|---|---|
| Calories | 117 cal | 161 cal | |
| Protein | 3.3 g | 1.6 g | |
| Carbs | 23.3 g | 6.5 g | |
| Fat | 0 g | 16.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONING SOY SAUCE | COCONUT RED CURRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | SEASONING SOY SAUCE | COCONUT RED CURRY | Winner |
|---|---|---|---|
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Sodium, Na | 4,100 MG | 169 MG |