SEASONING SAUCE vs SEMPIO
Nutrition comparison per 100 g serving
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SEASONING SAUCE wins in 6 out of 10 nutrient categories
SEASONING SAUCE: 6
vs
SEMPIO: 2
(2 ties)
Overview
| Nutrient | SEASONING SAUCE | SEMPIO | Winner |
|---|---|---|---|
| Calories | 100 cal | 217 cal | |
| Protein | 13.3 g | 3.3 g | |
| Carbs | 13.3 g | 46.7 g | |
| Fat | 0 g | 1.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONING SAUCE | SEMPIO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | SEASONING SAUCE | SEMPIO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 7.2 MG | 1.2 MG | |
| Sodium, Na | 8,400 MG | 2,167 MG |