SEASONING & SALAD DRESSING MIX RANCH vs ROLAND
Nutrition comparison per 100 g serving
Ad 468x60
ROLAND wins in 4 out of 10 nutrient categories
SEASONING & SALAD DRESSING MIX RANCH: 3
vs
ROLAND: 4
(3 ties)
Overview
| Nutrient | SEASONING & SALAD DRESSING MIX RANCH | ROLAND | Winner |
|---|---|---|---|
| Calories | 278 cal | 679 cal | |
| Protein | 0 g | 21.4 g | |
| Carbs | 55.6 g | 14.3 g | |
| Fat | 0 g | 57.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONING & SALAD DRESSING MIX RANCH | ROLAND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEASONING & SALAD DRESSING MIX RANCH | ROLAND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 4,444 MG | 36 MG |