SEASONING & SALAD DRESSING MIX RANCH vs ORGANIC SESAME TAHINI
Nutrition comparison per 100 g serving
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ORGANIC SESAME TAHINI wins in 5 out of 10 nutrient categories
SEASONING & SALAD DRESSING MIX RANCH: 3
vs
ORGANIC SESAME TAHINI: 5
(2 ties)
Overview
| Nutrient | SEASONING & SALAD DRESSING MIX RANCH | ORGANIC SESAME TAHINI | Winner |
|---|---|---|---|
| Calories | 278 cal | 633 cal | |
| Protein | 0 g | 16.7 g | |
| Carbs | 55.6 g | 20 g | |
| Fat | 0 g | 53.3 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONING & SALAD DRESSING MIX RANCH | ORGANIC SESAME TAHINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEASONING & SALAD DRESSING MIX RANCH | ORGANIC SESAME TAHINI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 433 MG | |
| Iron, Fe | 0 MG | 9 MG | |
| Sodium, Na | 4,444 MG | 17 MG |