SEASONING MIX vs WILLIAMS
Nutrition comparison per 100 g serving
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SEASONING MIX wins in 3 out of 10 nutrient categories
SEASONING MIX: 3
vs
WILLIAMS: 2
(5 ties)
Overview
| Nutrient | SEASONING MIX | WILLIAMS | Winner |
|---|---|---|---|
| Calories | 333 cal | 333 cal | Tie |
| Protein | 0 g | 11.1 g | |
| Carbs | 66.7 g | 66.7 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONING MIX | WILLIAMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 0 MG |
Minerals
| Mineral | SEASONING MIX | WILLIAMS | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 0 MG | |
| Iron, Fe | 6 MG | 6 MG | Tie |
| Sodium, Na | 4,333 MG | 4,278 MG |