SEASONING MIX vs VEGETABLE SEASONING MIX
Nutrition comparison per 100 g serving
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VEGETABLE SEASONING MIX wins in 6 out of 10 nutrient categories
SEASONING MIX: 2
vs
VEGETABLE SEASONING MIX: 6
(2 ties)
Overview
| Nutrient | SEASONING MIX | VEGETABLE SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 300 cal | |
| Protein | 16.7 g | 0 g | |
| Carbs | 66.7 g | 60 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 16.7 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONING MIX | VEGETABLE SEASONING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 24 MG |
Minerals
| Mineral | SEASONING MIX | VEGETABLE SEASONING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 400 MG | |
| Iron, Fe | 0 MG | 7.2 MG | |
| Sodium, Na | 7,000 MG | 4,800 MG |