SEASONING MIX vs CATALAN SAFFRON ORZO FUSION
Nutrition comparison per 100 g serving
Ad 468x60
SEASONING MIX wins in 6 out of 10 nutrient categories
SEASONING MIX: 6
vs
CATALAN SAFFRON ORZO FUSION: 3
(1 ties)
Overview
| Nutrient | SEASONING MIX | CATALAN SAFFRON ORZO FUSION | Winner |
|---|---|---|---|
| Calories | 333 cal | 347 cal | |
| Protein | 16.7 g | 12.2 g | |
| Carbs | 66.7 g | 69.4 g | |
| Fat | 0 g | 2.0 g | |
| Fiber | 16.7 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONING MIX | CATALAN SAFFRON ORZO FUSION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 42.9 MG |
Minerals
| Mineral | SEASONING MIX | CATALAN SAFFRON ORZO FUSION | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 41 MG | |
| Iron, Fe | 0 MG | 5.5 MG | |
| Sodium, Na | 7,000 MG | 1,306 MG |