SEASONING MIX vs CHINESE ROAST DUCK MIX
Nutrition comparison per 100 g serving
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CHINESE ROAST DUCK MIX wins in 6 out of 10 nutrient categories
SEASONING MIX: 1
vs
CHINESE ROAST DUCK MIX: 6
(3 ties)
Overview
| Nutrient | SEASONING MIX | CHINESE ROAST DUCK MIX | Winner |
|---|---|---|---|
| Calories | 429 cal | 312 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 57.1 g | 75 g | |
| Fat | 14.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONING MIX | CHINESE ROAST DUCK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15 MG |
Minerals
| Mineral | SEASONING MIX | CHINESE ROAST DUCK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 250 MG | |
| Iron, Fe | 0 MG | 4.5 MG | |
| Sodium, Na | 0 MG | 8,875 MG |