SEASONING MIX vs FISH FLAVORED BOUILLON
Nutrition comparison per 100 g serving
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SEASONING MIX wins in 4 out of 10 nutrient categories
SEASONING MIX: 4
vs
FISH FLAVORED BOUILLON: 3
(3 ties)
Overview
| Nutrient | SEASONING MIX | FISH FLAVORED BOUILLON | Winner |
|---|---|---|---|
| Calories | 300 cal | 200 cal | |
| Protein | 20 g | 8 g | |
| Carbs | 60 g | 0 g | |
| Fat | 0 g | 10 g | |
| Fiber | 20 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONING MIX | FISH FLAVORED BOUILLON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 48 MG | 0 MG |
Minerals
| Mineral | SEASONING MIX | FISH FLAVORED BOUILLON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 7.2 MG | 7.2 MG | Tie |
| Sodium, Na | 9,200 MG | 17,400 MG |