SEASONING MIX vs SWEET/SPICY ASIAN FUSION RUB
Nutrition comparison per 100 g serving
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SEASONING MIX wins in 6 out of 11 nutrient categories
SEASONING MIX: 6
vs
SWEET/SPICY ASIAN FUSION RUB: 2
(3 ties)
Overview
| Nutrient | SEASONING MIX | SWEET/SPICY ASIAN FUSION RUB | Winner |
|---|---|---|---|
| Calories | 333 cal | 1,000 cal | |
| Protein | 11.1 g | 0 g | |
| Carbs | 55.6 g | 300 g | |
| Fat | 5.6 g | 0 g | |
| Fiber | 22.2 g | 25 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONING MIX | SWEET/SPICY ASIAN FUSION RUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEASONING MIX | SWEET/SPICY ASIAN FUSION RUB | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 14.4 MG | 0 MG | |
| Potassium, K | 1,222 MG | 0 MG | |
| Sodium, Na | 3,778 MG | 2,000 MG |