SEASONING MIX vs RANCH DIP MIX
Nutrition comparison per 100 g serving
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SEASONING MIX wins in 5 out of 10 nutrient categories
SEASONING MIX: 5
vs
RANCH DIP MIX: 2
(3 ties)
Overview
| Nutrient | SEASONING MIX | RANCH DIP MIX | Winner |
|---|---|---|---|
| Calories | 278 cal | 278 cal | Tie |
| Protein | 11.1 g | 0 g | |
| Carbs | 55.6 g | 55.6 g | Tie |
| Fat | 11.1 g | 0 g | |
| Fiber | 11.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONING MIX | RANCH DIP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 40 MG | 0 MG |
Minerals
| Mineral | SEASONING MIX | RANCH DIP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 222 MG | 0 MG | |
| Iron, Fe | 12 MG | 0 MG | |
| Sodium, Na | 4,444 MG | 5,722 MG |