SEASONING MIX vs MEDITERRANEAN HERB SEASONING
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SEASONING MIX: 4
vs
MEDITERRANEAN HERB SEASONING: 4
(3 ties)
Overview
| Nutrient | SEASONING MIX | MEDITERRANEAN HERB SEASONING | Winner |
|---|---|---|---|
| Calories | 250 cal | 2,000 cal | |
| Protein | 0 g | 171.4 g | |
| Carbs | 50 g | 57.1 g | |
| Fat | 0 g | 142.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONING MIX | MEDITERRANEAN HERB SEASONING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEASONING MIX | MEDITERRANEAN HERB SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 800 MG | |
| Iron, Fe | 0 MG | 28.6 MG | |
| Potassium, K | 0 MG | 1,971 MG | |
| Sodium, Na | 12,500 MG | 11,429 MG |