SEASONING MIX vs TACO SEASONING BLEND
Nutrition comparison per 100 g serving
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SEASONING MIX wins in 4 out of 10 nutrient categories
SEASONING MIX: 4
vs
TACO SEASONING BLEND: 2
(4 ties)
Overview
| Nutrient | SEASONING MIX | TACO SEASONING BLEND | Winner |
|---|---|---|---|
| Calories | 286 cal | 286 cal | Tie |
| Protein | 14.3 g | 14.3 g | Tie |
| Carbs | 42.9 g | 57.1 g | |
| Fat | 14.3 g | 0 g | |
| Fiber | 14.3 g | 14.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONING MIX | TACO SEASONING BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 34.3 MG | 0 MG |
Minerals
| Mineral | SEASONING MIX | TACO SEASONING BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 0 MG | |
| Iron, Fe | 15.4 MG | 10.3 MG | |
| Sodium, Na | 5,143 MG | 6,714 MG |