SEASONING MIX vs SNACK SEASONING
Nutrition comparison per 100 g serving
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SEASONING MIX wins in 5 out of 10 nutrient categories
SEASONING MIX: 5
vs
SNACK SEASONING: 4
(1 ties)
Overview
| Nutrient | SEASONING MIX | SNACK SEASONING | Winner |
|---|---|---|---|
| Calories | 286 cal | 250 cal | |
| Protein | 14.3 g | 0 g | |
| Carbs | 42.9 g | 62.5 g | |
| Fat | 14.3 g | 0 g | |
| Fiber | 14.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONING MIX | SNACK SEASONING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 34.3 MG | 45 MG |
Minerals
| Mineral | SEASONING MIX | SNACK SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 0 MG | |
| Iron, Fe | 15.4 MG | 0 MG | |
| Sodium, Na | 5,143 MG | 6,375 MG |