SEASONING MIX vs HOME STYLE STEW MIX
Nutrition comparison per 100 g serving
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SEASONING MIX wins in 4 out of 10 nutrient categories
SEASONING MIX: 4
vs
HOME STYLE STEW MIX: 3
(3 ties)
Overview
| Nutrient | SEASONING MIX | HOME STYLE STEW MIX | Winner |
|---|---|---|---|
| Calories | 275 cal | 250 cal | |
| Protein | 1.3 g | 0 g | |
| Carbs | 62.5 g | 50 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONING MIX | HOME STYLE STEW MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 0 MG |
Minerals
| Mineral | SEASONING MIX | HOME STYLE STEW MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Sodium, Na | 3,512 MG | 12,500 MG |