SEASONING vs ISLAND JERK SEASONING
Nutrition comparison per 100 g serving
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SEASONING wins in 4 out of 11 nutrient categories
SEASONING: 4
vs
ISLAND JERK SEASONING: 3
(4 ties)
Overview
| Nutrient | SEASONING | ISLAND JERK SEASONING | Winner |
|---|---|---|---|
| Calories | 5,000 cal | 33 cal | |
| Protein | 1,000 g | 0 g | |
| Carbs | 100 g | 20 g | |
| Fat | 100 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONING | ISLAND JERK SEASONING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEASONING | ISLAND JERK SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 36 MG | 0 MG | |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 45,000 MG | 2,600 MG |