SEASONING vs CLASSIC GUACAMOLE DIPS MIX
Nutrition comparison per 100 g serving
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CLASSIC GUACAMOLE DIPS MIX wins in 3 out of 10 nutrient categories
SEASONING: 2
vs
CLASSIC GUACAMOLE DIPS MIX: 3
(5 ties)
Overview
| Nutrient | SEASONING | CLASSIC GUACAMOLE DIPS MIX | Winner |
|---|---|---|---|
| Calories | 0 cal | 312 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 100 g | 62.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONING | CLASSIC GUACAMOLE DIPS MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 75 MG |
Minerals
| Mineral | SEASONING | CLASSIC GUACAMOLE DIPS MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 36 MG | 0 MG | |
| Sodium, Na | 500 MG | 3,750 MG |