SEASONING & COATING MIX vs ORTEGA
Nutrition comparison per 100 g serving
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ORTEGA wins in 5 out of 10 nutrient categories
SEASONING & COATING MIX: 2
vs
ORTEGA: 5
(3 ties)
Overview
| Nutrient | SEASONING & COATING MIX | ORTEGA | Winner |
|---|---|---|---|
| Calories | 389 cal | 250 cal | |
| Protein | 11.1 g | 0 g | |
| Carbs | 77.8 g | 50 g | |
| Fat | 5.6 g | 0 g | |
| Fiber | 0 g | 25 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONING & COATING MIX | ORTEGA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEASONING & COATING MIX | ORTEGA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4 MG | 0 MG | |
| Sodium, Na | 2,111 MG | 9,750 MG |