SEASONING BLEND vs FRESHLY FROZEN FLORENTINE STYLE VEGETABLES
Nutrition comparison per 100 g serving
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FRESHLY FROZEN FLORENTINE STYLE VEGETABLES wins in 4 out of 10 nutrient categories
SEASONING BLEND: 1
vs
FRESHLY FROZEN FLORENTINE STYLE VEGETABLES: 4
(5 ties)
Overview
| Nutrient | SEASONING BLEND | FRESHLY FROZEN FLORENTINE STYLE VEGETABLES | Winner |
|---|---|---|---|
| Calories | 34 cal | 32 cal | |
| Protein | 3.5 g | 1.1 g | |
| Carbs | 6.9 g | 5.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONING BLEND | FRESHLY FROZEN FLORENTINE STYLE VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEASONING BLEND | FRESHLY FROZEN FLORENTINE STYLE VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 34 MG | 37 MG |