SEASONED WITH PECORINO ROMANO CHEESE PANKO BREAD CRUMBS vs BREAD CRUMBS
Nutrition comparison per 100 g serving
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SEASONED WITH PECORINO ROMANO CHEESE PANKO BREAD CRUMBS wins in 5 out of 12 nutrient categories
SEASONED WITH PECORINO ROMANO CHEESE PANKO BREAD CRUMBS: 5
vs
BREAD CRUMBS: 4
(3 ties)
Overview
| Nutrient | SEASONED WITH PECORINO ROMANO CHEESE PANKO BREAD CRUMBS | BREAD CRUMBS | Winner |
|---|---|---|---|
| Calories | 357 cal | 367 cal | |
| Protein | 10.7 g | 13.3 g | |
| Carbs | 71.4 g | 73.3 g | |
| Fat | 3.6 g | 3.3 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED WITH PECORINO ROMANO CHEESE PANKO BREAD CRUMBS | BREAD CRUMBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SEASONED WITH PECORINO ROMANO CHEESE PANKO BREAD CRUMBS | BREAD CRUMBS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 267 MG | |
| Iron, Fe | 5.4 MG | 3.6 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 1,679 MG | 767 MG |