SEASONED WITH PECORINO ROMANO CHEESE BREAD CRUMBS vs APPLE CINNAMON QUICK BREAD & MUFFIN MIX
Nutrition comparison per 100 g serving
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SEASONED WITH PECORINO ROMANO CHEESE BREAD CRUMBS wins in 8 out of 11 nutrient categories
SEASONED WITH PECORINO ROMANO CHEESE BREAD CRUMBS: 8
vs
APPLE CINNAMON QUICK BREAD & MUFFIN MIX: 1
(2 ties)
Overview
| Nutrient | SEASONED WITH PECORINO ROMANO CHEESE BREAD CRUMBS | APPLE CINNAMON QUICK BREAD & MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 0 cal | 359 cal | |
| Protein | 14.3 g | 5.1 g | |
| Carbs | 64.3 g | 79.5 g | |
| Fat | 5.4 g | 2.6 g | |
| Fiber | 7.1 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED WITH PECORINO ROMANO CHEESE BREAD CRUMBS | APPLE CINNAMON QUICK BREAD & MUFFIN MIX | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SEASONED WITH PECORINO ROMANO CHEESE BREAD CRUMBS | APPLE CINNAMON QUICK BREAD & MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 54 MG | |
| Iron, Fe | 4.6 MG | 2.6 MG | |
| Potassium, K | 250 MG | 115 MG | |
| Sodium, Na | 2,071 MG | 564 MG |