SEASONED WITH CRACKED PEPPER & OLIVE OIL CRACKERS vs LANCE
Nutrition comparison per 100 g serving
Ad 468x60
SEASONED WITH CRACKED PEPPER & OLIVE OIL CRACKERS wins in 5 out of 10 nutrient categories
SEASONED WITH CRACKED PEPPER & OLIVE OIL CRACKERS: 5
vs
LANCE: 3
(2 ties)
Overview
| Nutrient | SEASONED WITH CRACKED PEPPER & OLIVE OIL CRACKERS | LANCE | Winner |
|---|---|---|---|
| Calories | 421 cal | 487 cal | |
| Protein | 10.5 g | 7.7 g | |
| Carbs | 68.4 g | 64.1 g | |
| Fat | 13.2 g | 23.1 g | |
| Fiber | 10.5 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED WITH CRACKED PEPPER & OLIVE OIL CRACKERS | LANCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEASONED WITH CRACKED PEPPER & OLIVE OIL CRACKERS | LANCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 154 MG | |
| Iron, Fe | 5.7 MG | 3.7 MG | |
| Sodium, Na | 474 MG | 846 MG |