SEASONED WITH CHIA vs PATTIES
Nutrition comparison per 100 g serving
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SEASONED WITH CHIA wins in 6 out of 11 nutrient categories
SEASONED WITH CHIA: 6
vs
PATTIES: 4
(1 ties)
Overview
| Nutrient | SEASONED WITH CHIA | PATTIES | Winner |
|---|---|---|---|
| Calories | 173 cal | 298 cal | |
| Protein | 12.2 g | 13.9 g | |
| Carbs | 16.3 g | 4.6 g | |
| Fat | 7.1 g | 24.5 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED WITH CHIA | PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | SEASONED WITH CHIA | PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 26 MG | |
| Iron, Fe | 0.9 MG | 0.7 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 439 MG | 649 MG |