SEASONED WITH A DASH OF ONION vs DANG
Nutrition comparison per 100 g serving
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SEASONED WITH A DASH OF ONION wins in 4 out of 11 nutrient categories
SEASONED WITH A DASH OF ONION: 4
vs
DANG: 3
(4 ties)
Overview
| Nutrient | SEASONED WITH A DASH OF ONION | DANG | Winner |
|---|---|---|---|
| Calories | 429 cal | 554 cal | |
| Protein | 10.7 g | 3.6 g | |
| Carbs | 75 g | 57.1 g | |
| Fat | 10.7 g | 35.7 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED WITH A DASH OF ONION | DANG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEASONED WITH A DASH OF ONION | DANG | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 536 MG | 1,214 MG |