SEASONED WITH A BUTTERY BLEND OF SPICES TWISTED PRETZEL STICKS vs CRUNCHY KALE
Nutrition comparison per 100 g serving
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CRUNCHY KALE wins in 6 out of 11 nutrient categories
SEASONED WITH A BUTTERY BLEND OF SPICES TWISTED PRETZEL STICKS: 4
vs
CRUNCHY KALE: 6
(1 ties)
Overview
| Nutrient | SEASONED WITH A BUTTERY BLEND OF SPICES TWISTED PRETZEL STICKS | CRUNCHY KALE | Winner |
|---|---|---|---|
| Calories | 464 cal | 536 cal | |
| Protein | 10.7 g | 17.9 g | |
| Carbs | 71.4 g | 32.1 g | |
| Fat | 14.3 g | 35.7 g | |
| Fiber | 3.6 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED WITH A BUTTERY BLEND OF SPICES TWISTED PRETZEL STICKS | CRUNCHY KALE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 96.4 MG |
Minerals
| Mineral | SEASONED WITH A BUTTERY BLEND OF SPICES TWISTED PRETZEL STICKS | CRUNCHY KALE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 536 MG | |
| Iron, Fe | 3.6 MG | 6.4 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 1,464 MG | 1,429 MG |